Dr. Wright's marathon training class: It is a class for students desiring to run their first marathon. As a group, they will train, using elements of the Jeff Galloway marathon training method for five months leading up to the marathon of their choice.
Monday, December 8, 2008
No running
I have not been able to run at all since Oct 31.
I have been training the pool trying to strengthen my knee and doing exericises, but am still unable to run with our significant pain in my knee.
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