Dr. Wright's marathon training class: It is a class for students desiring to run their first marathon. As a group, they will train, using elements of the Jeff Galloway marathon training method for five months leading up to the marathon of their choice.
Sunday, November 23, 2008
Nov 8 - 15 Runs
Sunday, Nov 8 - Ran 18 miles in about 2 hours 42 minutes or so
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